Who it's for
Two ways in. One set of numbers.
Prove your programming works.
Every score your members put on the whiteboard, kept — so you can show a member exactly how far they've come, see the whole room's PRs week to week, and spot who's going quiet before they leave. MetconIQ writes your group programming and rescales it from real results — or takes the programming you already pay for, imported as-is, and scales it to your gym's own numbers — then runs the rest of the gym: class booking and capacity, membership tiers and billing, check-in at the door. Programming and the athlete app are included in every plan — no per-athlete fee.
Start your gym →A plan that reads your numbers.
Log the session on your phone, between sets. MetconIQ keeps your PRs, benchmarks and training load, writes you a personal plan, and rewrites next week from what you actually did — not what a template assumed. Retest every few weeks and watch the number move. No gym membership required, free to start.
Start training →What it does
One platform. The whole loop.
- Log in the room — today's session is already on your phone; a score is one tap between sets, for a whole class or just you.
- Programming that rewrites itself — group and personal plans in training blocks, rescaled every week from the results that came in.
- Scaling, for any programming — bring the programming you already pay for, or your own; MetconIQ builds the scaling tiers from your gym's benchmarks, and Pro and Elite athletes get today's workout adjusted to their own history.
- History, benchmarks & load — every PR and retest kept; training load, pacing and benchmarks trended over time, with population percentiles to place yourself.
- See the whole room — this week's PRs, the gym leaderboard, and alerts for members going quiet before they leave.
- Run the gym — class booking and capacity with automatic waitlists, membership tiers and billing on the platform or tracked elsewhere, check-in at the door.
Plans
Start free. Grow when you do.
Free, then level up.
- FreeLog workouts, track PRs and benchmarks.
- ProUnlimited history, analytics and trend charts, share with one coach.
- EliteEverything in Pro, plus a MetconIQ-generated personal plan, workout scaling and weekly insight.
- Launch offer14-day free trial on Pro and Elite for a limited time. Cancel any time.
Priced by size, not by feature.
- Starter BoxUp to 50 athletes — the full platform, nothing held back.
- Growth BoxUp to 150 athletes, with extra seats when you need them.
- EnterpriseUp to 300 athletes and floor-plan & capacity analysis.
On your phone
Take it to the floor.
Log the session between sets. Same account, same numbers, on the web and in your pocket.
Free tools
Run the numbers first.
Get started
Log your first session tonight.
Free to start, no card. Put tonight's numbers in and watch them move — or set your gym up, invite your athletes, and see the whole room's.