Who it's for
Two ways in. One set of numbers.
Gym management that proves your programming works.
Every score your members put on the whiteboard is kept. Show a member exactly how far they've come, see the whole room's PRs week to week, and spot who's going quiet before they leave. MetconIQ writes your group programming and rescales it from real results. Already pay for programming? Import it as-is and MetconIQ scales it to your gym's own numbers. It also runs the rest of the gym: class booking and capacity, membership tiers and billing, check-in at the door. Programming and the athlete app come with every plan, with no per-athlete fee.
Start your gym →A personal training plan that reads your numbers.
Log the session on your phone, between sets. MetconIQ keeps your PRs, benchmarks and training load. Pro writes you a personal plan, and Elite rescales it from what you actually did, not what a template assumed. Retest every few weeks and watch the number move. No gym membership needed, and it's free to start.
Start training →What it does
Programming, class booking and billing in one platform.
- Log in the room — today's session is already on your phone; a score is one tap between sets, for a whole class or just you.
- Programming that follows the results — group and personal plans in training blocks. Each week MetconIQ checks the scores that came in and flags a group plan that needs rescaling, for a coach to review.
- Scaling, for any programming — bring the programming you already pay for, or your own; MetconIQ builds the scaling tiers from your gym's benchmarks. Gym members, and Elite athletes training solo, get today's workout adjusted to their own history.
- History, benchmarks & load — every PR and retest kept; training load, pacing and benchmarks trended over time, with population percentiles to place yourself.
- See the whole room — this week's PRs, the gym leaderboard, and alerts for members going quiet before they leave.
- Run the gym — class booking and capacity with automatic waitlists, membership tiers and billing on the platform or tracked elsewhere, check-in at the door.
Plans
Start free. Grow when you do.
Free, then Pro or Elite.
- FreeLog workouts, track PRs and benchmarks.
- ProUnlimited history, analytics and trend charts, a MetconIQ-generated personal plan, and sharing with one coach.
- EliteEverything in Pro, plus plan rescaling from your results, today's workout scaled to you, a weekly insight and unlimited coach sharing.
- Launch offer14-day free trial on Pro and Elite for a limited time. Cancel any time.
Priced by size, not by feature.
- SoloUp to 10 clients — for solo trainers and small studios.
- Starter BoxUp to 50 athletes, with programming, booking and billing included.
- Growth BoxUp to 150 athletes, and your gym's own colour in the athlete app.
- EnterpriseUp to 300 athletes, plus floor-plan and capacity analysis.
On your phone
Workout tracking on the gym floor.
Log the session between sets. Same account, same numbers, on the web and in your pocket.
Free tools
Run the numbers first.
Get started
Log your first session tonight.
Free to start, no card. Put tonight's numbers in and watch them move — or set your gym up, invite your athletes, and see the whole room's.